Zumba!
Saturdays 4:30-5:30pm through August 2010
| Spice up your workout with Zumba! | No matter your shape, physical condition or previous dance experience -- anyone -- any age -- can Zumba! The Zumba Fitness combines high energy, motivating music with unique body sculpting moves. The easy to follow moves feature a combination of fast and slow Latin rhythms, (merengue, country western, salsa, reggae, cha cha, cumbia, belly dance and more!) Introductory fee: $5.00 or $20 for 5 classes Men: First Visit FREE! Attire: Comfortable workout clothes, off street cross training shoes or non marking rubber soles with lateral support or dance shoes. Bring a towel. |
For more info email Carol, the instructor